Advanced Acrobatics by Jason Nemer
These videos will blow your mind, and take your practice even higher with secrets from the founder of AcroYoga International. From L-basing to one-arm training, this super progressive and incredibly fun series will unlock the infinite potential in your practice, and elevate your partner practice to new heights.
Includes an intro video, 9 training videos, and an accompanying PDF guide!
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Welcome to Advanced Acrobatics
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L Base Static Calibrations
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L Base Grip & Inversion Calibrations
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L Base H2H Entries
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L Base Dynamic Calibrations
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Range of Motion
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Standing H2H Progressions
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Standing Reverse H2H Progressions
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Standing Mounts
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One Arm training